“Lasting health begins when we stop reacting—and start understanding what’s driving our responses.”
About
Dr. Glassman And His Work
Charles F. Glassman, MD, known as CoachMD, practiced internal medicine for over three decades. Over the course of his clinical career, he observed that many of the concerns that bring people to medical care are shaped as much by the pressures and patterns of daily life as by disease alone.
Rather than viewing every symptom as something to be immediately suppressed, Dr. Glassman became increasingly interested in helping individuals understand the factors influencing their health—particularly stress, perception, and behavior—so they could participate more thoughtfully in their own care. His work reflects a physician’s perspective on how clarity, insight, and informed decision-making can support better health and long-term outcomes.
Strong Mind
Healthy Body
Unshakeable Spirit
Dr. Glassman’s books offer a practical and reflective path toward greater self-awareness, clarity, better health, and personal growth. Brain Drain and his forthcoming Fear Is a Liar explore how hidden fight-or-flight patterns shape the way we think and live, while Quotes for Life provides daily moments of grounding and perspective—simple insights that help recalibrate the Mind when life feels overwhelming. Together, these works support the Mind, body, and spirit in working toward lasting peace and purpose.
Fear Is a Liar E-book
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Dr. Glassman's blog collection is a tapestry of insights that intertwine his deep understanding of human psychology with his extensive medical expertise. These writings explore a range of topics, from the nuances of human behavior and thought processes to the latest advancements in medical science. Each piece reflects a holistic approach to wellness, offering readers a blend of cutting-edge medical knowledge and profound, introspective wisdom. This rich content is designed for those seeking a deeper understanding of their overall health and well-being beyond the conventional.
