Dr. Charles Glassman, aka CoachMD, shares a powerful tool to measure your biological age: the 30-second chair stand test. As a doctor with 30+ years of experience—and someone who just turned 65—I’m always looking for ways to promote strong minds, healthy bodies, and unshakable spirits. In this video, I break down the science behind this simple at-home test, explain how it reflects functional aging, and show you how to do it safely. 📌 Use this as a benchmark to track your functional fitness over time. 💪 Sarcopenia (age-related muscle loss) doesn't have to slow you down! 👉 Subscribe for more videos like this: youtube.com/@CoachMDofficial 👍 Like if you find this helpful 📝 Comment below with your score or questions Like 👍 Subscribe 🔔 Comment your score! 🗣 Share this test with a friend or loved one 👨‍👩‍👧‍👦 🏷 Hashtags: #FunctionalFitness #HealthyAging #Longevity #HealthTips #Over50Fitness #WellnessJourney #CoachMD #DoctorReacts #ChairStandTest

In this powerful episode of the CoachMD Podcast, Dr. Charles Glassman sits down with 60-year-old CrossFit athlete David Rueckl, who donated a kidney to help save his stepdaughter’s life. David's journey from nearly 300 pounds to peak fitness is not just a health transformation — it's a story of courage, community, and the power of purpose. His daughter received a new kidney this week, 4/30/25. 💡 You’ll learn how: The National Kidney Registry helped David give a life-saving gift His health improved after losing a kidney CrossFit transformed his body — and his future Modern medicine, mindset, and nutrition changed his life #KidneyDonation #CrossFitMasters #CoachMD #MedicalTransformation #FitnessOver60 #HealthyAging #OrganDonation #CrossFitOver60 #MenOver60 #DavidRueckl 🎙 Hosted by CoachMD — real stories, real people, reimagining healthcare. 🔗 Follow the podcast for more inspiring transformations in health, body, and soul.

What if the public was misled about the origins of COVID-19—right from the beginning? In this powerful video originally recorded in April 2021, Dr. Charles Glassman (CoachMD), a physician with over 30 years of experience, reacted to the World Health Organization's official report on the origins of the virus. He dissected its inconsistencies, evasions, and glaring omissions, long before major outlets began re-examining the lab leak theory and timeline of the initial outbreak. Now, in light of new genetic, journalistic, and congressional findings (2024–2025), much of what was called “misinformation” back then is proving to be closer to the truth. 📌 What You’ll Learn in This Video: Why the WHO’s report may have obscured the true origin of COVID-19 The timeline of infections and evidence that the virus was circulating well before December 2019 The scientific importance of tracing a virus’s true origin Why questioning official narratives is not conspiracy—it’s good science 🔔 Was the public misled? Was the seafood market a cover story? This video aged well—and the evidence is mounting. 👇 Join the conversation: Comment with your thoughts—has your opinion changed since 2020? Subscribe if you believe truth and science must lead the way: https://www.youtube.com/@CoachMDofficial 🎙️ Learn more at: https://thecoachmd.com #COVIDOrigins #CoachMD #LabLeakTheory #Wuhan #COVID19 #CoronavirusTruth #WHOReport #MedicalFreedom #ScienceNotPolitics #COVIDTimeline #MisledByTheMedia #DoctorReacts