
“Lasting wellness begins when your Mind, body, and spirit stop living
in fight-or-flight and
start working together.”
About
Dr. Glassman And His Work
Charles F. Glassman, MD, aka CoachMD™, practiced internal medicine for over thirty years. During this period, he observed that many, if not most, problems for which people seek medical attention stem from daily life challenges. Instead of automatically giving a pill to try and make them go away, Dr. Glassman sought to empower individuals with information and guidance so that they could learn to better take care of themselves.

Dr. Glassman’s books offer a practical and reflective path toward greater self-awareness, clarity, better health, and personal growth. Brain Drain and his forthcoming Fear Is a Liar explore how hidden fight-or-flight patterns shape the way we think and live, while Quotes for Life provides daily moments of grounding and perspective—simple insights that help recalibrate the Mind when life feels overwhelming. Together, these works support the Mind, body, and spirit in working toward lasting peace and purpose.
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Dr. Glassman's blog collection is a tapestry of insights that intertwine his deep understanding of human psychology with his extensive medical expertise. These writings explore a range of topics, from the nuances of human behavior and thought processes to the latest advancements in medical science. Each piece reflects a holistic approach to wellness, offering readers a blend of cutting-edge medical knowledge and profound, introspective wisdom. This rich content is designed for those seeking a deeper understanding of their overall health and well-being beyond the conventional.



















