On my Coach MD podcast, I invite you into an intimate conversation with my dear friend Rosy. Her journey—a true testament to the healing powers of yoga and faith—illuminates the intricate tapestry of mind, body, and spirit. We delve deep into how lifestyle choices, like what we consume and how we move, lay the foundation for our well-being. Together, we explore the delicate balance of professional commitments and personal health, underscored by Rosy's transformation from dealing with Hashimoto's to harnessing the therapeutic essence of nutrition and exercise. Join us as Rosy shares her transformative experience with yoga, how it wasn't just a practice but a meeting ground for her spirituality, in a sense meeting Jesus on the mat and into her healing process. Every anecdote and insight in this episode reaffirms that wellness is more than just physical—it's a symphony of the food we eat, the steps we take, and the faith we hold. I'm thrilled to share how Rosy's story weaves these threads into a stronger, more resilient life fabric, and how you, too, can apply these principles for a truly balanced existence. #CoachMD #HealingJourney #YogaHeals #FaithAndWellness #MindBodySpirit #HashimotosHealing #WellnessWarrior #HolisticHealth #EmpoweredLiving #SpiritualFitness I hope this episode inspires you as much as Rosy's story has inspired me. Remember, each step on our health journey counts, and I can't wait for you to listen in and be part of this transformative conversation. website: www.healthy4lifeonline.net Rosy's Book: https://amzn.to/3Uuu3Cj email Rosy for FREE 9 minute meditation: email: rosy.mccann@gmail.com

Don’t run—dive deep, speak up, even if you're shaking. Your future self will thank you for it! #CourageToGrow #EmbraceChange #BeyondComfortZone #DiveDeep #FindYourPurpose #InspireWellness, #MindsetMatters, #CoachMDInspiration, #DailyMotivationMD, #HealthyMindset, #UnshakableSpirit, #LifeCoachMD, #MentalStrength, #WellnessJourney, #EmpowermentCoach

🎙️💔 In our recent podcast episode, we share a powerful story of resilience and hope. Join us as we discuss the journey of a brave man battling prostate cancer, especially poignant following Francis Collins' recent announcement about his own fight. This episode is a must-listen for everyone, men and women alike, who care for and support their loved ones in these challenging times. 🎗️ Check the links in our bio for more resources and the full episode. #ProstateCancerAwareness #CancerFighter #HealthForAll #FamilySupport #MenAndWomenUnited. Check the links in our bio for more resources and the full episode. #InspireWellness, #MindsetMatters, #CoachMDInspiration, #DailyMotivationMD, #HealthyMindset, #UnshakableSpirit, #LifeCoachMD, #MentalStrength, #WellnessJourney, #EmpowermentCoach#CoachMDPodcast